Weight Loss and Gain

A few months of ridding myself of all routine has allowed me to peer closer at myself. Still not sure what it is that I see. Or long for. It changes daily. What I do know is that weight loss and gain has absolutely nothing to do with the physical. It is the result of the emotional baggage we refuse to let go of that curves our spine, expands the waist and protrudes the belly. If you are not giving birth let it go.