Eating Back On Track

Eating more foods in their natural state has definitely had it’s benefits. But I already knew that. Before the injury and the injuries that ensued I was a clean eater. A regular juice head and smoothie lover.

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My daily food intake was more of an 80/20 vibe. The larger portion being raw foods and the rest was cooked with sprinklings of junk food. Vegan. Processed. Still junk.

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After the injury I became an emotional eater. Again. And again. Can’t tell you how many times. There are other posts that can attest to the fact. Feel free to peruse the vibe.

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Landing back on planet all things green and live doesn’t mean that I’m existing as a vegan monk. If you can picture that. Just means I’m more focused on healing my body naturally. Starting with the inside. Losing sight of what I looked like before on the outside. It’s vain and irrelevant. But still…wait for the after pic.

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