Ankle Healing Green

I don’t know about the healing vibe. But tis’ a tasty green that I’m sipping on while icing my ankle. Went too deep into a toppling tree pose in hot yoga the other day. Then ran on said ankle in a gym class the following day. Hasn’t felt right since.


Shooting pains if I bear weight on it. Also loss of balance and walking with more than a slight limp. Headed back to doc’s office this week. Surprisingly I’m not as upset as before when I initially injured it. It’s just a sign from the universe saying, “Shon, write more.” So I shall. Hope ya’ dig this groovy green.


frozen blueberries
frozen cherries
frozen banana
chia seed
hemp seed
almond coconut milk


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s