Pre NTC Smoothie

Drank this about 45 minutes before class yesterday. It definitely helped to sustain me as we jumped from one drill to the next .

My mental game was on point too because I wasn’t plagued with the usual hunger pains at the halfway mark. Although I dug the blend it was a little on the sweet side for me. Next time I will probably leave out the agave. Or maybe use less coconut flakes. Try it! Let me know. Gotta go!

Pre NTC Smoothie

kale
spinach
banana
frozen berries
agave
coconut flakes
almond coconut milk

IMG_9508.JPG

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