Pre Swim Fuel

Great tasting smoothie with all the right kitchen sink ingredients. My first time using raw hemp seed. Switched up my flaxseed game too. First day back in the pool. Had to make sure I wouldn’t get distracted by hunger pains while trying to get my freestyle on. This will definitely become one of my go to pre workout smoothies. Dig on it!

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kale
spinach
frozen banana
frozen blueberries
flaxseed
hemp seed
cup of blueberry coconut yogurt
pumpkin flax granola
almond coconut milk

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