Haven’t felt much like b-l-o-g-g-i-n-g lately. Groovy week of hot yoga. Had to make a quick mention. Some Hot Yin. A smidge of Power Fusion. A tidbit of Power 1. All of course at my second home, Hot8 Yoga. Beverly Hills. No cop.
If you’re thinking about trying a hot yoga class I say go for it! Tons of studios in Los Angeles. All pretty much offer sweet deals to new students for the first month. It’s a great way to challenge your body and mind. In the famous words of one of my fave Yoga Sculpt instructors, Cornelius Jones Jr., “Get into it.”
Thought I’d lift the dust off of my copy of Light On Yoga. Signs. Vibin’. Letting the water flow. Fire. More signs. Energy. Dig.