5 Days Of Yoga

Haven’t felt much like b-l-o-g-g-i-n-g lately. Groovy week of hot yoga. Had to make a quick mention. Some Hot Yin. A smidge of Power Fusion. A tidbit of Power 1. All of course at my second home, Hot8 Yoga. Beverly Hills. No cop.

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If you’re thinking about trying a hot yoga class I say go for it! Tons of studios in Los Angeles. All pretty much offer sweet deals to new students for the first month. It’s a great way to challenge your body and mind. In the famous words of one of my fave Yoga Sculpt instructors, Cornelius Jones Jr., “Get into it.”

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Thought I’d lift the dust off of my copy of Light On Yoga. Signs. Vibin’. Letting the water flow. Fire. More signs. Energy. Dig.

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