Healing Green

12:40 in the a.m. Early Tuesday morn. Barely. Just submerged my very sore and aching body into a warm salt bath. Much needed therapy after coming off of a short weekend that included an 18 mile skate for breast cancer(Skate The Coast sponsored by Boarding For Breast Cancer) www.b4bc.org and NTCNike Training Club with Fit Moni B.

IMG_6186.PNG

Throw in a Monday night Hot Power Fusion sesh with Julia at Hot8 Yoga and you’ve got one happy yet still slow moving skateryogi. I’m skating even slower. Pretty much underneath the board at this point. Although the hot yoga loosened up some of the lower body tightness, I’m still sore as hell. Everything hurts. Legs. Calves. Ass. Both cheeks.

IMG_6179.JPG

IMG_6180.JPG

Whipped up this green baby to assist with the pain. Love doing different variations of the same juice. I like to see which combination gives me more energy or power punches my recovery. This one’s a keeper. Enjoy!

IMG_6182-1.PNG

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s