Feels good to post this. It’s been a minute. Been spending gobs of money here and there all in the name of healthy fare. And some not so healthy. Last night decided to stop by Trader Joe’s after Zumba to pick up a few things.
No real shopping. Backpack and longboard laden kept it to just the bare essentials. It also helps if it can all fit into one bag. Kick. Push.
This morning’s green vibe was inspired by my desire for a bowl of cereal and a PB & J smoothie. I also wanted to get some kale up in the mix because it helps with the soreness and inflammation.
Kale tends to be overpowering in taste when blended. If you’re not a big fan of the green wunderkind I suggest taking it out completely or adding more spinach and berries. If you want a traditional tasting PB & J remove the granola and kale altogether.
GCH Tip: Adding ice to any drink gives it a smoothie or shake like consistency. Not only making it thicker but cooler in this summer heat. Enjoy!